Grief is one of the loneliest things a person can carry.

Whether you're mourning a loss, exhausted from caring for someone you love, or quietly grieving a life that no longer looks the way you expected — you deserve support that meets you where you are.

📍 Located in The Woodlands, Texas

TeleHealth Available
🕒 Evening and Saturday Appointments Available

Grief & Loss

You've lost someone — or something — that mattered deeply. The world has moved on and you haven't, and you're not sure that's wrong.

Death of a loved one · Anticipatory grief · Pregnancy loss · Loss of identity or life stage

Caregiver Stress

You spend your days caring for someone else — a parent, a child, a partner — and there's nothing left for you. The guilt of even admitting that is its own kind of weight.

Family caregiver burnout · Parenting a child with special needs · Chronic illness caregiving · Compassion fatigue

What therapy here looks like

Who I work with

You may not have the words for what you're feeling. That's okay.

No rushing

Your pace. Your timeline. No pressure to "be better" by a certain date.

Evidence-based

CBT-informed sessions with practical tools you can use between appointments.

In-person & telehealth

Evening and Saturday appointments in The Woodlands, or from wherever you are.

Sliding scale available

$135/session. Limited sliding scale spots for those who need them.

A.G. - "Michelle is the therapist I didn’t think existed. Real, wise, kind, and sharp. She helped me through a decade-long battle with trauma, loss and depression when nothing else worked. And I’m not easily impressed. But she changed my life. If you’re thinking of working with her: do it."

Michelle Stantial- Licensed Professional Counselor- Associate

Supervised by Cynthia Nava, M.S., LPC-S